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Author	Topic: My Proactol Progress

rachel134914

Member
Posts: 15

My Proactol Progress
on: September 23, 2009, 06:39

Just got on the scales and i’m 196.4lbs

My height is 5ft 3

At work i had my body fat checked and it’s 42.8% which means almost half my body is made up of fat. That’s disgusting and shocking. Off to do some exercise quickly before work..

Back from work so will tell you how my day went. Did 20min tae bo dvd, then had small bowl of fruit and fibre cereal with skim milk, boiled egg and an actimel. So far i have had 6 big glasses of water (kept going to the loo at work but hey it has to be done! Lunch i had two cups of coffee (the nescafe cappuchino sachets), home made shepherd’s pie and salad with salad cream dressing (the mash had grated cheese,milk and butter) then i had 2 pecan danishes. I immediately took 3 proactol with lots of water. That was at 2pm today and it is now 9pm and i am not in the slightest bit hungry. Just did 15mins of my zumba dance dvd. Wont be eating else as i really feel full from lunch.

rachel134914

Member
Posts: 15

Re: My Proactol Progress
on: September 24, 2009, 20:22

Daily log

I didn’t get a chance to exercise this morning as i got interrupted howevei went for a brisk walk during my lunch break for half an hour and it really got me out of breath as my work colleagues walk fast and we had a couple of hills to tackle too! Felt great afterwards but wanted to fall asleep at my desk – did’n't though!

For lunch i had home made tuna pasta with chopped onions, sweetcorn and salad cream dressing. Then i had 8 cubes of dairy milk chocolate straight from the fridge – delicious! I then took 3 proactol.

For dinner i made haddock pie and had a small bowl and took another 3 proactol as i made the mash with butter and cheese. I wasn’t at all hungry by the way it just looked so delicious.

rachel134914

Member
Posts: 15

Re: My Proactol Progress
on: September 25, 2009, 19:19

Ate crap today. I went out for an office lunch and it was a lovely buffet! I took 3 proactol after and am not expecting any weight loss. I did however do 20 min tae bo this morning before work and i went for an half an hour walk after stuffing myself. I also had some cadbury dairy milk, 3 glasses of water and two glasses of apple juice.

Felt like giving up on proactol today as no weight loss over two weeks yet (i kknow what your’re thinking – how can you lose when you’re eating rubbish!

I had to log on to a site to reassure myself that the results on proactol are not immediate but that i had to stick with it for 4-6 months minimum.

rachel134914

Member
Posts: 15

Re: My Proactol Progress
on: September 27, 2009, 12:30

Hi guys, didn’t log on yesterday as i was so upset, angry and frustrated at i had 2lb weight gain!
However this morning when i got on the scales i was down to 196lbs (13st12). I am thrilled as yesterday morning i was 14st1!
Does this mean that the proactol is just beginning to work? (week 3) I pray and hope it i am not gonnna be disappointed like with all my previous attempts at weight loss.
If i dont log on over the next few days you will why! (smile)

rachel134914

Member
Posts: 15

Re: My Proactol Progress
on: September 30, 2009, 07:08

Still no weight loss. What can i say? Trying hard not to feel disheartened. Want to give up but i’m half way through week 3 i think and the research i have done online says that this is a slow burner product but once it gets going it really gets going. Patience is not one of my virtues and the ads do say you have to try it for 4-6 months at least. I will stick with it but not feeling motivated today..

rachel134914

Member
Posts: 15

Re: My Proactol Progress
on: October 5, 2009, 15:11

195.2LBS today. Slight weight loss this week but that could be because i decided to detoxify and do a colon cleanse. Think i have to do it for a few weeks/months. Still continuing the proactol – as mentioned before i have to use it for about 4 months. Been a month now and no weight loss, only slight fluctuations. Gonna be positive though as i do not want to believe this is yet another slimming pill that doesn’t work. You can probably tell from the tone of this that i am not convinced yet about proactol. The colon cleanse i am ecstatic about because at least i can see something happening! Will keep you posted. Peace x

rachel134914

Member
Posts: 15

Re: My Proactol Progress
on: October 15, 2009, 14:08

just a quick log on tonight. Still no weight loss with proactol. have started colon cleanse and carb blocker with it. hell of a lot of tabs and in fact i have gained weight since starting the whole weight loss process 5 weeks ago. gained 3lbs. rang proactol support line who were very understanding but could only advise that i persevere. i will continue until the packs run out but i,d be lying if i said i wasnt disheartened. chat soon

rachel134914

Member
Posts: 15

Re: Rachel
on: October 29, 2009, 16:02

Hi! it’s week 7 and i weighed this morning and i was 195.6. My starting weight was 196.4lb. Got enough proacol to last til December so will keep on perservering. Introduced some gentle exercise but it’s been hard to be motivated to do it. Will keep you posted on my progress. Wish me luck as i really want this to work!

rachel134914

Member
Posts: 15

Re: My Proactol Progress
on: October 30, 2009, 07:54

Did 20 mins Tae bo dvd last night, added resistance bands to burn a few extra cals. Also did 25 min billy blanks tae bo this morning. Walked kids to school and walked to do a bit of shopping – 2hours walking in total… Really pleased i did it and feel better for it. Just need to keep up the exercise

rachel134914

Member
Posts: 15

Re: My Proactol Progress
on: November 4, 2009, 13:59

Just thought i’d say goodbye to the forum
Unfortunately I have decided proactol is not for me. I know i haven’t seen the 4months out yet but have been using it just over 2 months now but have not lost any weight. Guess i was not meant to be one of the success stories. Can’t afford financially to keep on taking it in the HOPE that the weight will come off. Going to go back to eating sensibly with a few treats and exercising and swimming about 3 times a week minimum. To everyone out there that might be reading this i sincerely hope it works for you and that you achieve the success i could not xx

lizagill

Member
Posts: 13

Re: My Proactol Progress
on: May 7, 2010, 04:02

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